Let’s be frank: the most popular psychology books that everyone reads aren’t always the best.
That’s why I believe we need to look past the usual bestsellers and dig into books that offer real, unfiltered insights into human nature.
If you truly want to understand why people do what they do, here are the five essential books I recommend everyone read.
Table of Contents
The Female Brain by Louann Brizendine, M.D.
First on my list is The Female Brain.
I believe that whether you are a male or a female, you should understand how your own brain—and the brains of the other half of the population—works.
It’s a foundational piece of knowledge for navigating relationships and the world. And to get the full picture, I recommend you read its companion, The Male Brain.
Very Important People by Ashley Mears
Have you ever wondered why people spend absurd amounts of money at clubs and bars just to show off? It’s not just frivolous spending; there’s an actual evolutionary perspective behind it.
This book, Very Important People, talks about the global party circuit and brilliantly explains the deep-seated psychological drivers behind our obsession with status and displaying wealth.
Surrounded by Narcissists by Thomas Erikson
Let’s face it, we live in a world where you’re likely to encounter narcissists regularly. You might have even dated one. That’s why I think this book is so important.
This book gives you the tools to effectively recognize the narcissists around you and defend yourself from their manipulation.
Six-Minute X-Ray by Chase Hughes
This is one of the most practical books on human behavior you can find.
The author is a former NCI agent who has had over a million dollars worth of training in reading body language and behavior.
This book is great because it’s not just theory—it shares actual case studies with criminals, showing you exactly how he applies his skills to uncover the truth.
The Sociopath Next Door by Martha Stout, Ph.D.
As an optimist, this book was a necessary reality check for me. It’s crucial to understand that sociopaths will actively find empathetic people and take advantage of them.
The book reveals a shocking statistic: 1 in 25 ordinary Americans secretly have no empathy and could harm someone without losing a moment of sleep.
You need to read this to understand the warning signs and, ultimately, to protect yourself.
Conclusion
Understanding people doesn’t have to be complicated. These books are like a user manual for the human mind.
Your New Reading List:
- The Female Brain by Louann Brizendine, M.D. – To understand the science behind how men and women think differently.
- Very Important People by Ashley Mears – To learn the psychology of why people use money and status to show off.
- Surrounded by Narcissists by Thomas Erikson – To spot and protect yourself from manipulative people.
- Six-Minute X-Ray by Chase Hughes – To learn how to read body language and behavior from a trained expert.
- The Sociopath Next Door by Martha Stout, Ph.D. – To recognize that some people have no empathy and how to stay safe.
For more content like this, follow me on Instagram.